Showing posts with label transformation. Show all posts
Showing posts with label transformation. Show all posts

May 1st- 2 month update measurements and photos.

Hello everyone!!! It is that time of the month again!!! No- not our monthly visit from Aunt Flow..... it is UPDATE day!!!! I have been feeling really crappy about my belly the past couple of weeks, mostly because I can SEE the difference in my legs, but not in my belly.. I have also been eating some unhealthy snacks and junk, but no more. I am gonna stick to my meal plans now that I've seen that I am still making a huge difference in my life! 
This month Dillon had to take me to look for new work out clothes and shirts! I even had to buy all new bras and panties because the rest were becoming so large on me! It is great to see results, and visually blowing my mind from these new photos.
So just so y'all know I am only eating a vegan/ pescatarian diet. 2/3 or 4 meals have to follow a VEGAN diet, then the other 1 or 2 have to follow PESCATARIAN. I don't really eat much cheese or milk. I only eat grains in one meal a day, and lots of water through out the day. 
Friday night I eat pizza with my family, and saturday/ sunday I allow myself one cheat meal or snack a day.
I walk 4 to 5 miles every morning, and throughout that walk I do a LOT of leg workouts like running stairs, chair steps, and lunges. I also do a lot of tricep dips, jumping jacks and rope, and walking uphill.
After I do that outdoors workout, I go home and do another hours worth of workouts from an app called: 30 day fitness challenge by Leap Wellness or Fitness, something like that. it is teal!
I love this free app, and it honestly is my favorite part of my day.
If you have any questions, let me know, I don't mind answering them.

Okay, enough talking... let's get to the good stuff!!!!!

This month I lost about a pound a week, but overall I lost 11.25 inches throughout my body! I can see a huge difference in my legs, especially when wearing shorts. I also can feel myself becoming SO strong, and loving my workouts. When I first started I couldn't do a single push up, and now, I can do around 15 with no pauses. I am always so proud of myself when I push further and further. I am now working on getting myself to do a pull up. I'm halfway there- hahah!


April 1st- 1 month update measurements and photos.

Hey guys!!!! I'm SO excited to share my measurements and updated photos! I have been working hard to lose the 2 lbs a week with the help of My Fitness Pal. 

If you're looking for an easy way to track your food intake and sync your workout watch- this is it! I love it so much, and no, this is not an ad! I just really recommend it because it works so well!

Anyways, I followed my guidelines and within two weeks I lost 11 lbs! I was over the moon! BUT, I forgot to update my activity level on MFP and that had me eating too little of calories. I didn't notice until I had gained 4 lbs back! So I definitely will be watching my levels of activity and making sure I have enough calorie intake so that my body doesn't think I am starving myself! I'm definitely am not doing that! 

I have successfully reached my monthly goal with extra hard work though! I lost those lbs that I gained back and will keep on going! This week I splurged and ate pizza, a sparkling soda, and Thai food... but my life is all about balance right now and not going crazy strict on myself. I will get to my goal by living life happily while I work hard.

I am going to include some current photos, so go ahead and click on the read more below to the measurements to see the rest!




My soon to be before pictures.

Hi guys! So today I was contemplating on posting some photos and measurements I took on March 5th! I decided that I should, since I am already seeing a RAPID difference in my weight. I know I will regret not posting this information now, in even just one month from the 5th! I may not post my actual before photos, (out of complete embarrassment) but- I will post something. I guess we will find out by the end of this post!

First, here is my weigh in and measurement results! This alone is completely embarrassing, but- I have since then already gone down to 181 lbs... so yay me! I will update the measurements on the 1st of every month from here on out!


I decided to just take a lot of measurements so that each month I can really see what a difference I have done! I hate these numbers right now, but they're changing and so am I. I have some rather big goals that I want to pursue, and if I really want it I need to drop around 30 more pounds. I know it is possible, and as of this morning 3-20-2017 I weigh 181. That is an 8 lb weight loss so far! In about 15 days! 

I have begun my journey to veganism with the exception so far of fish and greek yogurt. I haven't given in to the greek yogurt portion yet, so hopefully I can keep it up. (I love that stuff so much!)

So before I post these next photos, I just want everyone to know that since October I have gained around 17 lbs. I was eating junk and not working out AT ALL due to living conditions/ depression. This sucks, and totally set me back in my weightloss from Summer 2016, but it isn't the end of the world.