Hello everyone!!! It is that time of the month again!!! No- not our monthly visit from Aunt Flow..... it is UPDATE day!!!! I have been feeling really crappy about my belly the past couple of weeks, mostly because I can SEE the difference in my legs, but not in my belly.. I have also been eating some unhealthy snacks and junk, but no more. I am gonna stick to my meal plans now that I've seen that I am still making a huge difference in my life!
This month Dillon had to take me to look for new work out clothes and shirts! I even had to buy all new bras and panties because the rest were becoming so large on me! It is great to see results, and visually blowing my mind from these new photos.
So just so y'all know I am only eating a vegan/ pescatarian diet. 2/3 or 4 meals have to follow a VEGAN diet, then the other 1 or 2 have to follow PESCATARIAN. I don't really eat much cheese or milk. I only eat grains in one meal a day, and lots of water through out the day.
Friday night I eat pizza with my family, and saturday/ sunday I allow myself one cheat meal or snack a day.
I walk 4 to 5 miles every morning, and throughout that walk I do a LOT of leg workouts like running stairs, chair steps, and lunges. I also do a lot of tricep dips, jumping jacks and rope, and walking uphill.
After I do that outdoors workout, I go home and do another hours worth of workouts from an app called: 30 day fitness challenge by Leap Wellness or Fitness, something like that. it is teal!
I love this free app, and it honestly is my favorite part of my day.
If you have any questions, let me know, I don't mind answering them.
Okay, enough talking... let's get to the good stuff!!!!!
This month I lost about a pound a week, but overall I lost 11.25 inches throughout my body! I can see a huge difference in my legs, especially when wearing shorts. I also can feel myself becoming SO strong, and loving my workouts. When I first started I couldn't do a single push up, and now, I can do around 15 with no pauses. I am always so proud of myself when I push further and further. I am now working on getting myself to do a pull up. I'm halfway there- hahah!
APRIL 1ST ----- MAY 1ST
wanna see something even crazier????
Well there you go folks. I have no trainer, no dietician, nothing but myself, my fitness pal, and the creators of that 30 day challenge app to thank. YAYYYY ME so far. hahaha!
