I am starting to watch what I eat again guys! This time around I'm not really counting calories a whole lot, but more focusing on what I eat. I am still a vegetarian, so this time around all I am doing is cutting out breads, pastas, dairy (I'm keep greek yogurt in the mix though), and I am allowing myself to enjoy eggs, though only 1 a day if I eat them. Also, I am only drinking water and one glass (8oz) of Orange Juice a day. I'm taking vitamins and some other things as well.
Anyway, I used to use My Fitness Pal to log my food, but honestly that was not enjoyable, nor something that held my attention. So, instead, I am photo logging my meals and anything I consume a day, so that I have actual accountability. I didn't want to post them to my instagram, so I will just do one daily post sharing my meals.
Another thing, I am not trying to create a cook book or recipes, but I will include a little bit about each meal. If you have any questions on brands of things, shoot me an email! I don't mind answering questions!!
Monday, March 6th, 2017
BREAKFAST: Sautéed Tofu with mixed vegetables
I sautéed everything in olive oil
1/3 package organic tofu with added vitamins
3 tbsp shredded carrots
handful of grape tomatoes
handful of sliced mushrooms
handful of spinach leaves added last
generously seasoned with Cajun seasons
LUNCH: Grilled Chick'n + Southwest Salad
Butter leaf lettuce
sliced tomato (medium size)
corn
shredded carrots
cucumber slices with cajun seasoning
chick'n grilled and seasoned
SNACK: Honey Greek Yogurt with granola + strawberry slices + honey drizzle
DINNER: Vegan Chili
Seasoned stewed tomatoes (diced)
Kidney beans
Vegan beefless ground
Tomato sauce
Took about 20 minutes to make, super easy and good!
